Kid's Brazilian Jiu Jitsu
Bullies have no power here! Bully proof
your kids in a fun, safe, family-friendly environment! At Hanover
Brazilian Jiu Jitsu, our kids' classes provide students ages 4-13 with
increased confidence, mobility and self-defense skills through exciting but
challenging classes!
Additionally, as part of the
3rd Generation Brazilian Jiu Jitsu family, the largest association of schools
in Central PA, our kids have the opportunity to compete in numerous local
in-house tournaments, and out-of-state events! If you're looking for a
non-traditional sport that will look great on a college resume, Brazilian Jiu
Jitsu may be exactly what you are looking for!
Adult Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu (BJJ) is widely regarded as the world's most effective form of self-defense, equipping practitioners with the skills to control and neutralize opponents using technique rather than brute strength.
But at Hanover Brazilian Jiu Jitsu, we offer more than just a martial art—we offer a thriving, family-friendly community where people of all ages come together to train, grow, and support one another. Our academy offers a welcoming, fun environment where you’ll make incredible friendships while learning life-changing skills.
No matter what your experience or fitness level, there’s a place for you here—so step onto the mat and experience the power of BJJ firsthand!
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.